Monday, April 28, 2014

Planning For A Life With Baby

This Wednesday, April 29th at 8:15, Pregini Playhouse will host Well-Being Therapist, Olivia Bergeron.
Olivia will address all concerns regarding Postpartum Preparedness. Everything from the practical, like how to do anything while holding a babe, to emotional such as how will my marriage be affected. You may have questions about when moms might return to work, or how do I manage with so little sleep. Questions and answers will be our format and Olivia will help with planning and coping. Partners are invited to attend. Playhouse is one class drop in at $13 or use your class discount card. Partners are $5 to help cover the cost of snacks. Hope to see you!
Area Yoga 144 Montague Street
Directly after 7pm Prenatal Yoga 
No previous experience with Yoga necessary!

Saturday, April 19, 2014

Can Labor Be Pleasurable?




"Labor"...........even the word sounds daunting, 
Yet some women report transformative even ecstatic experiences of pleasure while "laboring".
How is this possible? 
Birth Doula and Childbirth Educator, Lindsey Mayo, babybarriga.com (link) will use her presentation time on Tuesday to explain the body's special chemistry and clever physiological changes during "labor".
Learn about the "pleasurable" hormones that come into play, and how to tap in.
Learn how to perceive your body's birthing movements as something different than painful.
Not a trick..........just education.

Pregini Playhouse
8:15 after the 7pm Prenatal Yoga Class
Area Yoga
144 Montague St

Partners Invited!
Snacks served.

Friday, April 18, 2014

Sunday, April 13, 2014

Tuesday, Yoga and Pregnancy Education for Brooklyn's Moms-To-Be

This Tuesday, after the 7pm Prenatal Yoga class, 8:15, at Area Yoga 144 Montague, snacks will be served and playhouse begins.

This week we will explore, "Creating A Birth Plan".
What are they?
Do you need one?
What would it include?
Should it be written?
How likely is it that it can be followed?

Always best to have a plan, even if it goes awry.
And we will explore the awry as well.

Single class rate,($13) or discount class card.
Partners invited $5.
Join us at AREA!
Need more info: Jody at
brooklynheightsprenatal@gmail.com
718-624-5489