Monday, February 10, 2014

Tuesday Evenings Prenatal Yoga and Childbirth Education-"PREGINI PLAYHOUSE"

What is "Pregini Playhouse"? 
Right after the 7pm Tuesday Prenatal Yoga Class, we follow up the evening with a pregnancy and childbirth education class called Pregini Playhouse, beginning at 8:10. Refreshments served.

Each week there is a different presenter/teacher addressing one of the many topics and concerns surrounding your pregnancy, labor, delivery, and motherhood. Discussion and networking included.

Here is the line-up so far:
Feb 11th- "Your Growing Belly-What Physical Changes and Symtoms You Can Expect...Which Are Of Concern" A look at your uterus and your changing body through all three trimesters. Identifying the differences, discomforts, and adjustments. Confirming the normal, and determining which concerns are doctor-worthy. 
by Danika Wynn, Registered Nurse, Certified Childbirth Educator, Midwife Candidate. (Link to our page) (Link to Danika's site)
February 18th-"Do I Want A Doula?" Maybe you've heard the term doula, and wonder what a doula does. Would you, your partner, and labor process benefit with the service of a trained and compassionate "co-worker" included. All questions answered.
by Julia Arenson, DONA Birth and Postnatal Doula, Area Yoga Prenatal Yoga Instructor, Workshop Originator (Link to our page) (Link to her site)
February 25th-"The Emotional Rollercoaster of Pregnancy-Loosen Your Seatbelt, It's a Bumpy Ride!" Your well being is not just physical. How are you handling and adjusting to your present and future diversities. Suspect hormonal interplay? Happy? Anxious? Empowered? "Questioning?" A forum of emotional responses will be tourguided, and simple grounding and peacemaking exercises will be taught.
by Flora Margolis, Well-Being Psyhotherapist (Link to her site)

Pregini Playhouse, is an Area Yoga class and can be included on your "class card' or individually purchased as a single class, $13. Stay after you've attended the 7pm Yoga Class or drop-in. 

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