Monday, February 10, 2014

Tuesday Evenings Prenatal Yoga and Childbirth Education-"PREGINI PLAYHOUSE"

What is "Pregini Playhouse"? 
Right after the 7pm Tuesday Prenatal Yoga Class, we follow up the evening with a pregnancy and childbirth education class called Pregini Playhouse, beginning at 8:10. Refreshments served.

Each week there is a different presenter/teacher addressing one of the many topics and concerns surrounding your pregnancy, labor, delivery, and motherhood. Discussion and networking included.

Here is the line-up so far:
Feb 11th- "Your Growing Belly-What Physical Changes and Symtoms You Can Expect...Which Are Of Concern" A look at your uterus and your changing body through all three trimesters. Identifying the differences, discomforts, and adjustments. Confirming the normal, and determining which concerns are doctor-worthy. 
by Danika Wynn, Registered Nurse, Certified Childbirth Educator, Midwife Candidate. (Link to our page) (Link to Danika's site)
February 18th-"Do I Want A Doula?" Maybe you've heard the term doula, and wonder what a doula does. Would you, your partner, and labor process benefit with the service of a trained and compassionate "co-worker" included. All questions answered.
by Julia Arenson, DONA Birth and Postnatal Doula, Area Yoga Prenatal Yoga Instructor, Workshop Originator (Link to our page) (Link to her site)
February 25th-"The Emotional Rollercoaster of Pregnancy-Loosen Your Seatbelt, It's a Bumpy Ride!" Your well being is not just physical. How are you handling and adjusting to your present and future diversities. Suspect hormonal interplay? Happy? Anxious? Empowered? "Questioning?" A forum of emotional responses will be tourguided, and simple grounding and peacemaking exercises will be taught.
by Flora Margolis, Well-Being Psyhotherapist (Link to her site)

Pregini Playhouse, is an Area Yoga class and can be included on your "class card' or individually purchased as a single class, $13. Stay after you've attended the 7pm Yoga Class or drop-in. 

1 comment:

  1. Players would insert a nickel and pull on a lever 코인카지노 to spin the 5 drums. So, a player would win or lose based on which cards the drum stopped on. However, the cost was manual, so it depended on the establishment. Low volatility is suitable for gamers that wish to win more usually.